Archive for the ‘soccer training equipment’ Category

http://www.protrainersoccer.com
Using the Pro trainer Soccer ball machine to serve thousands of effective serves of the ball to facilitate first rate first touch skill development in players of all ages and skill levels.

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Technorati Tags: Soccer, soccer ball machine, soccer skill, soccer training, soccer training equipment

http://www.protrainersoccer.com
See the number one portable soccer ball machine in action. Soccer training that is very effective for skill development

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Technorati Tags: soccer equipment, soccer training, soccer training drills

I want to get a faster sprint for soccer for playing wing and all of that so I can get a good break on the ball. How can I train myself to get faster? I don’t have access to a gym or a lot of equipment only some dumbbells and thats about it.

There are 5 changes that will help improve your speed

1. Improved First Step
2. Increased Stride Length
3. Increased Stride Frequency
4. More Powerful "Drive"
5. Improved Running Form

To improve your first step, do things like "leaning starts" – stand with your feet about shoulder width apart. Keeping your body straight, begin to lean forward. Once you feel like you are "falling" your instinct should be to move one foot forward for balance. Just as you do that, take off for a short sprint. Do this several times.

To increase your stride length, try "power skips" – this is really easy. Basically, you are skipping, but trying to get as much height as possible each skip (like kids sometimes do). Do a few sets of 20 (10 of each leg) of these, then do the same thing trying to skip as far as possible (instead of as high as possible).
http://discoversoccer.blogspot.com/2010/01/conditioning-power-skips.html

"High steps" – like American football players do when they are showing off – is a good way to increase your stride frequency.

Here is some more advice from my soccer training website that might help you:
http://discoversoccer.blogspot.com/search/label/speed

Hope this helps.

yer iv been playing for a long long i have just hav’nt trained at all for preseason just want to know whats the best way to get back up and quickest i hve all the equipment and have big hill near my home

to retrain your muscles you can practice driven passes ( passing with your heel up toe down and hitting it with your laces. run up the hill

Soccer Skills Circuit Training with Socci Equipment

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Technorati Tags: circuit, Football, Soccer, socci, Training

http://www.soccerdrillstips.com – Soccer Practice Games and soccer training equipment for youth soccer coaches. Visit us now and download your FREE coaching youth soccer drills report – Today Only!

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Technorati Tags: soccer drills, soccer exercises, soccer training

FlexGoal 8×24 Soccer Rebounder Goal

Purchase online at Epic Sports http://soccer.epicsports.com/prod/1666/flexgoal-soccer-rebounding-goal-8-x-24.html

FlexGoal Rebounder is a versatile portable goal. This is a full size 8′x24′ goal that is lightweight (only 16.5 pounds) and requires only a 10 minute set-up. Using Bow and Lever technology this rebounder goal provides players and coaches with effective, portable and affordable soccer training equipment.

Includes 2 poles, 1 net, attachment straps, and ground anchors. Also includes heavy duty storage bag, target, and ratchet tool.

Net is 8′x24′ when fully assembled and stretched.

Flexgoal’s exclusive technology is now recognized as US Patent 7,037,221, US Patent 7,223,187 and US Patent D531,684S.

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Technorati Tags: flexgoal, soccer rebounding goal

http://www.protrainersoccer.com
ball machine in action

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Technorati Tags: Equipment, gear, Soccer, Training

http://www.protrainersoccer.com
Pro Trainer soccer ball machine in action

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Technorati Tags: Equipment, Soccer, Training

www.speedtoolsusa.com Speed Tools 6″ Mini Hurdlles are great for speed and agility training for all sports.

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Technorati Tags: agility, athletic, conditioning, Equipment, ladder, power, sparq, speed, sports, strength, Training